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Mark Richards

I'm a Buffalo native and a Buffalo Bills / Buffalo Sabres fan. When I'm not watching the Bills or Sabres on TV with a plate of homemade Buffalo wings, I'll be watching "Judge Judy" or working on my latest do-it-yourself project at my home in North Utica. There are many reasons why you should start your day the Lite way with me Mark Richards. You'll hear the best variety of lite favorites and you'll get the most music in the morning. You never have to wait very long for the day's weather forecast. We provide information updates every half-hour. You can win great prizes with Mindbender Trivia, at approximately 6:50 AM. I'll run down the birthday list every morning at 7:40 AM. We'll kick off the No Repeat Workday every morning at 8 AM with the 80s at 8 and the commercial-free music hour will start about 8:50 AM. During the winter, we'll have school delays and closings on-air and online. I promise, no "blue humor" you'd be embarrassed to explain to your kids! And now, my most recent blogs for you to enjoy.
Bosnia Herzegovina flag
Marco Di Lauro/Getty Images
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Utica’s Bosnian and Somalian Culture Will Be At Culture Fest Tomorrow [VIDEO]

Nemojte propustiti cloture festival sutra uStanleyTheater u Utici od podne do 4 pm ocekiva vas ukusna hrana i dobra zabava uz ples preljepe Bosnian i Somali rucni radovi ce biti izlozeni.

For the translation...

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Waffle House
Darren Carroll/Getty Images
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Select Waffle House Restaurants Are Offering Candelit Dinners for Valentine’s Day

When you think 'Waffle House' most likely thoughts of a five star classy restaurant do not enter your mind. Over the past few years they have been trying to change that image. Again this year, locations will offer white tablecloth service and a special Valentine's Day menu for you and your sweetheart.

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Lincoln & JFK
Getty Images
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Five Astonishing Coincidences and Parallels Between Presidents Abraham Lincoln and John F. Kennedy

November 22, 2013 marks the 50th anniversary of President John F. Kennedy's assassination. We thought we'd share with you some bizarre coincidences between  Kennedy and Abraham Lincoln. Taken from the Reader's Digest book, Mysteries of the Unexplained, you will amazed at these astonishing facts.

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Chickens Are Processed
Dimas Ardian/Getty Images
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Are You Actually Consuming Arsenic When Eating Chicken? [VIDEO]

According to the FDA the answer is yes.  YUCK ! A report from Intellihub says that the FDA has now finally admitted that chicken meat sold in the USA contains arsenic. This is what's in anti-freeze! It's a cancer-causing toxic chemical that's fatal in high doses. There's more. Guess where this arsenic comes from?

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Photo by Hulton Archive/Getty Images
Photo by Hulton Archive/Getty Images
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Five Iconic Dances of The 1970s [VIDEOS]

If you are having a 70s party or just want to see the moves of the Disco Era, you might want to take some time to learn some of the classic 70s dance steps so you can show off a bit. Do you remember 'The Hustle', 'The Bus Stop' or 'The Bump'? Surely you know how to do the 'YMCA'. If not, enjoy these videos that are sure to bring back memories.

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Category: Events, Videos

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