14,000 running feet will pound the streets of Central New York this Sunday July 14th for the Boilermaker Road Race. If you'll be one of them, make it a great race by following some simple tips for running the 15K race.
This Sunday will be the 36th running of Utica's Boilermaker road race. 14,000 people from all over the country and the world have signed up for the 2013 Boilermaker. Some tips to keep in mind for both spectators and runners on Sunday, July 14th.
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