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How Much Sleep You Get Can Have a Major Impact on Your Heart’s Health

Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?

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Want to Lose Weight? Eat Foods That Smell

Have you ever binged on garlic? Probably not, and experts say there’s a good reason for that: scientists have found we tend to eat less of smellier foods.

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Can What You Eat Make You Go Bald?

Guys, want to keep your hair? Lay off the junk food, because research now links a poor diet to a receding hairline.

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Scott Olson, Getty Images
Scott Olson, Getty Images
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Can Aspirin Prevent Cancer?

An apple a day may keep the doctor away, but new research indicates that while it doesn’t rhyme quite as well, an aspirin a day may ward off cancer.

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Are Medical Websites Hazardous to Your Health?

There’s an old joke that says nothing is more frightening than Googling the symptoms of an illness. You may only have a runny nose, but within a few minutes, you could find “proof” you’ve contracted some rare and incurable tropical disease.

So what’s the best way to find out more about what ails you?

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Despite the Health Risks, Young Women Continue to Tan Indoors

Despite the well-known skin cancer risks associated with indoor tanning, a new study at a midwestern university showed 93 percent of the young women there used tanning beds within the past year, with a fifth doing so 50 times or more.

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Matthew Peyton, Getty Images
Matthew Peyton, Getty Images
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How Often Do You Exercise Each Week? — Survey of the Day

According a new survey, the exercise habits of Americans have reminded stable since 2008.

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Could the Key to Losing Weight Be A Good Night’s Sleep?

The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most

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Joost J Bakker IJmuiden, Flickr
Joost J Bakker IJmuiden, Flickr
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Sit And Be Fit

Utica, NY (WIBX) - Faxton St. Luke's is inviting the public to "Sit and Be Fit."

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Will You Be Able to Afford Health Care in 20 Years? — Dollars and Sense

Some doctors have made a scary discovery: by 2035, the average family could face medical costs exceeding their total income.

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