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Could the Key to Losing Weight Be A Good Night’s Sleep?

The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most

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Joost J Bakker IJmuiden, Flickr
Joost J Bakker IJmuiden, Flickr
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Sit And Be Fit

Utica, NY (WIBX) - Faxton St. Luke's is inviting the public to "Sit and Be Fit."

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Will You Be Able to Afford Health Care in 20 Years? — Dollars and Sense

Some doctors have made a scary discovery: by 2035, the average family could face medical costs exceeding their total income.

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Want to Live Longer? Go Easy on the Steak

All those smug vegetarians now have something else to brag about: new research says they’ll live longer than meat-eaters.

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Can You Get Addicted to Ice Cream?

Cravings for ice cream may not be all in your head.

A new study finds the sweet stuff can be every bit as addicting as cocaine.

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Thinkstock
Thinkstock
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Stroke Risk Triples After Decade for People with Diabetes

The longer a person has diabetes, the greater the risk of having a stroke, according to a new report from the Cleveland Clinic.

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Thinkstock
Thinkstock
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Study: Water Increases Your Energy Level

The next time you’re fatigued at work, drink a glass of water to feel replenished. According to a study published in the British Journal of Nutrition, dehydration is a main cause of mental fatigue and memory.

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Thinkstock
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Gallup: More Americans Were Uninsured in 2011

Texas continues to be the state with the highest percentage of residents without health insurance, according to the latest Gallup health survey on insurance coverage in the United States.

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Astrid Stawiarz, Getty Images for Nickelodeon
Astrid Stawiarz, Getty Images for Nickelodeon
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Guess What Parents? Nintendo Wii Isn’t Actually Making Your Kids More Fit

Parents, don’t let your kids fool you into getting them a Nintendo Wii with promises that it’ll make them exercise more. A newly released study says that’s just a bunch of bologna.

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Thinkstock
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Excess Fat May Be ‘Protective’ in Seniors Over 85

Many adults struggle with weight throughout their lifetime, but according to researchers those extra pounds could be beneficial to older adults.

Researchers from Tel Aviv University found that for the elderly excess weight serves as a protective component in your body that lowers the risk of death when compared to others with normal body weight.

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