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Want to Live Longer? Go Easy on the Steak

All those smug vegetarians now have something else to brag about: new research says they’ll live longer than meat-eaters.

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Can You Get Addicted to Ice Cream?

Cravings for ice cream may not be all in your head.

A new study finds the sweet stuff can be every bit as addicting as cocaine.

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Stroke Risk Triples After Decade for People with Diabetes

The longer a person has diabetes, the greater the risk of having a stroke, according to a new report from the Cleveland Clinic.

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Study: Water Increases Your Energy Level

The next time you’re fatigued at work, drink a glass of water to feel replenished. According to a study published in the British Journal of Nutrition, dehydration is a main cause of mental fatigue and memory.

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Gallup: More Americans Were Uninsured in 2011

Texas continues to be the state with the highest percentage of residents without health insurance, according to the latest Gallup health survey on insurance coverage in the United States.

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Astrid Stawiarz, Getty Images for Nickelodeon
Astrid Stawiarz, Getty Images for Nickelodeon
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Guess What Parents? Nintendo Wii Isn’t Actually Making Your Kids More Fit

Parents, don’t let your kids fool you into getting them a Nintendo Wii with promises that it’ll make them exercise more. A newly released study says that’s just a bunch of bologna.

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Excess Fat May Be ‘Protective’ in Seniors Over 85

Many adults struggle with weight throughout their lifetime, but according to researchers those extra pounds could be beneficial to older adults.

Researchers from Tel Aviv University found that for the elderly excess weight serves as a protective component in your body that lowers the risk of death when compared to others with normal body weight.

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Researchers Find an Overuse of Prostate Cancer Treatment in older Men

Treatment isn’t always needed for older male patients with prostate cancer and a short life expectancy, according to researchers at the Yale School of Medicine.

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High-Grade Prostate Cancer Linked to Metabolic Syndrome

Metabolic syndrome does not raise a mans risk of developing prostate cancer overall, but does raise their risk of aggressive prostate cancer, according to a report presented at the 27th Annual Congress of the European Association of Urology.

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1-Minute Workouts for Better Health

Between work, family and school, it can be a struggle to get to the gym. While the U.S. Surgeon General recommends at least 30 minutes of exercise daily, researchers in Canada say you don’t need to sacrifice a half-hour to stay healthy.

A study conducted at McMaster University in Hamilton, Ontario finds that regular sessions of one-minute bursts of exercise can achieve the same benefits as longer fitness routines.

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