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What’s Gluten? Here Comes a Much-Needed Explanation

We hear a lot about gluten these days, but do you actually know what gluten is?

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Category: Health, National News Tags: , , ,
vitamin D bottle
iStock
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Jana Birchum/Getty Images
Jana Birchum/Getty Images
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Two Seventh-Graders In Denver Made An Unbelievable Film [VIDEO]

Seventh-Graders Olivia Maloney and Cameron Dreyer from Denver produced the award winning film 'You Are beautiful.'

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Clyde Lewis surgery
Ground Zero/Facebook
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Ground Zero with Clyde Lewis Host Recovers from Surgery

Wonder where Clyde Lewis has been the last few nights? The host of Ground Zero has been recovering from surgery and shared this photo on his Facebook page recently.

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Category: Health Tags:
Craig Mitchelldyer, Getty Images
Craig Mitchelldyer, Getty Images
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What Is Pseudoephedrine?

More and more cases of abuse of pseudoephedrine are being reported.  But what is pseudoephedrine?

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Unwitting YouTube Star Ghyslain Raza, 'The Star Wars Kid' Speaks Out On Cyber Bullying
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Unwitting YouTube Star Ghyslain Raza, ‘The Star Wars Kid’ Speaks Out On Cyber Bullying

Who hasn't been inspired by the lightsaber battles in the Star Wars movies and imagined themselves flipping around amidst spinning twirls of light dispatching evil minions with their flashy technique while somehow managing not to cut off their own limbs? (Ahem. Did I just type that out loud?)

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The Rock Workout Plan
Universal Pictures
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‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Crossfit Women
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Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Category: Health, National News Tags: ,
LOS ANGELES, CA - JULY 27: General view of the atmosphere during M&M'S 'Party Like Diddy' Meet & Greet at the Mondrian Hotel on July 27, 2010 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for M&M'S)
Charley Gallay, Getty Images for M&M'S
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What Impacts Your Mindless Eating Behaviors Everyday – Professor Brian Wansink Explains

Having trouble losing weight? You've tried to cut calories and eat healthier, but the more you think about it, you could be digging yourself a the bigger caloric hole.

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Light Weights Heavy Weights
ThinkStock
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Light Weight, High Reps or Heavy Weight, Low Reps — Which’s Better? — Ask Coach Rick Scarpulla

"Is it better to use light weight for high reps or heavy weight for low reps?" -- Tyrone, 23, Wichita 

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Category: Health, National News Tags: ,

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