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Skin Cancer 101: What You Need to Know & How to Check Yourself

The sun is now out in full force, and along with the warm weather come certain added risks for our bodies—particularly skin cancer.

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Pregnant
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9-Month-Pregnant Woman Has Insane Workout Regimen [VIDEO]

This woman can carry more than just a baby in her belly. Meghan Leatherman continued to work out intensely, even though she was nine months pregnant.

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happy woman gardening
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5 Ways Gardening Is Great for Your Health

Gardening can do wonderful things for your health. Even if you only have enough space to put plants in a few pots on a patio, a little bit of gardening can go a long way.

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diabetes sugar cubes
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Study Shows Type 1 and Type 2 Diabetes Is Increasing in Children

A troubling new study reveals an increase in type 1 and type 2 diabetes in children up to age 19.

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6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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Study Shows Negative Effects of Bullying Can Last Through Adulthood

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

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allergy season
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Allergy Season Is Here, and It Will Hit Hardest in These Cities

If you live in one of the cities listed below, it could be a particularly stuffy, sneezy, clogged allergy season.

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vitamin D tree
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Vitamin D Basics — What You Need to Know About This Super-Nutrient

Today we'll take a broader look at this wonder-nutrient that you probably aren’t getting enough of.

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Gluten
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What’s Gluten? Here Comes a Much-Needed Explanation

We hear a lot about gluten these days, but do you actually know what gluten is?

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Category: Health, National News Tags: , , ,
vitamin D bottle
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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