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	<title>WIBX 950 &#187; Bethany Gutowski</title>
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		<title>Sit And Be Fit</title>
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		<pubDate>Mon, 19 Mar 2012 12:01:36 +0000</pubDate>
		<dc:creator>Kristine Bellino</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Bethany Gutowski]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faxton st. luke's healthcare]]></category>

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		<description><![CDATA[Utica, NY (WIBX) &#8211; Faxton St. Luke&#8217;s is inviting the public to &#8220;Sit and Be Fit.&#8221; Wellness Center Coordinator Bethany Gutowski will teach participants how to do chair exercises, useful for persons with disabilities or for office workers who have limited space to exercise during the day. The event is free and open to the [...]]]></description>
			<content:encoded><![CDATA[<p>Utica, NY (WIBX) - Faxton St. Luke's is inviting the public to "Sit and Be Fit."</p>
<p class="more_act text"><a href="http://wibx950.com/sit-and-be-fit/" title="Sit And Be Fit">Read More</a><em>|</em><a href="http://wibx950.com/sit-and-be-fit/#comments_wrap" title="Sit And Be Fit">Comment</a></p>
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