diet

Jon Calvo's lifelong dream has been simple: He's always wanted to be fit. Like many, he's tried and failed at losing weight dozens of times, and has struggled with his weight since the early age of 7

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Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados

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How does a minor league baseball team plan to get all the guys to the yard this summer? Milkshakes, made with beer. You said baseball? Don't be dumb. 

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The action on the field may not be the only heart-stopping thing fans of the West Michigan Whitecaps see this season.

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Apparently students at Columbia University are just like the rest of us, at least to the extent that they can't resist stealing massive quantities of Nutella whenever they get the chance.

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Screw Wheaties, dude. Breakfast sandwiches are the 'Breakfast of Champions.' Put it this way: after your last bender, did you wake up hungry for a bowl of fiber-y wheat or were you searching for savory meat, fluffy eggs and melted cheese — all wrapped up in a toasted English muffin? Right

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In response to the death of a teenager who died after drinking caffeinated energy drinks over a period of days the Chicago City Council is considering legislation banning high caffeine energy drinks in the city.

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A student in the Albany area was told that a juice box was not an appropriate "healthy" snack for lunch because of its high sugar contact and the student was prohibited from drinking it in class.

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McDonald's is shaking up its menu. Except, instead of adding a hundred new items as usual, the Golden Arches is giving the golden axe to some crowd favorites.

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A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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