<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>WIBX 950 &#187; events</title>
	<atom:link href="http://wibx950.com/tags/events-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://wibx950.com</link>
	<description>Your News Talk and Sports Leader</description>
	<lastBuildDate>Wed, 22 May 2013 02:15:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Route 20 Road Challenge Promotes Fitness, Fun</title>
		<link>http://wibx950.com/route-20-road-challenge-promotes-fitness-fun/</link>
		<comments>http://wibx950.com/route-20-road-challenge-promotes-fitness-fun/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 16:23:30 +0000</pubDate>
		<dc:creator>Gino Geruntino</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[road challenge]]></category>
		<category><![CDATA[route 20]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[wibxam]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=90533</guid>
		<description><![CDATA[Although the season is nearly half over, you still have plenty of chances left to participate in the 2012 Route 20 Road Challenge. This year, the group is promoting 20 community based walk/run events, the most since the program began 13 years ago. This year welcomes six new races to the schedule, including upcoming events [...]]]></description>
			<content:encoded><![CDATA[<p>Although the season is nearly half over, you still have plenty of chances left to participate in the 2012 <a href="http://www.nyroute20.com/races2012.asp" target="_blank">Route 20 Road Challenge</a>.</p>
<p>This year, the group is promoting 20 community based walk/run ev
<p class="more_act text"><a href="http://wibx950.com/route-20-road-challenge-promotes-fitness-fun/" title="Route 20 Road Challenge Promotes Fitness, Fun">Read More</a><em>|</em><a href="http://wibx950.com/route-20-road-challenge-promotes-fitness-fun/#comments_wrap" title="Route 20 Road Challenge Promotes Fitness, Fun">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wibx950.com/route-20-road-challenge-promotes-fitness-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wibx950.com/files/2012/07/vastateparkstaff-flick.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">vastateparkstaff, flickr</media:description>	</item>
		<item>
		<title>Rome Run And Walk Fast Approaching</title>
		<link>http://wibx950.com/rome-run-and-walk-fast-approaching/</link>
		<comments>http://wibx950.com/rome-run-and-walk-fast-approaching/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:03:41 +0000</pubDate>
		<dc:creator>Jumpin' Zach Flash</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run and walk]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[diane butler]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[ny]]></category>
		<category><![CDATA[pre-registration]]></category>
		<category><![CDATA[rome]]></category>
		<category><![CDATA[rome run and walk]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[utica]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=4953</guid>
		<description><![CDATA[Rome, NY (WIBX) &#8211; The 9th annual American Heart Association&#8217;s Rome Indoor  Run and Walk is taking place next Saturday, February 12. It&#8217;s from 8:30 a.m. until noon, with the start of the race happening after the opening ceremony at 9 a.m. Diane Butler, chairperson of the run and walk, says the event is a [...]]]></description>
			<content:encoded><![CDATA[<p>Rome, NY (WIBX) - The 9th annual American Heart Association's Rome Indoor  Run and Walk is taking place next Saturday, February 12.
<p class="more_act text"><a href="http://wibx950.com/rome-run-and-walk-fast-approaching/" title="Rome Run And Walk Fast Approaching">Read More</a><em>|</em><a href="http://wibx950.com/rome-run-and-walk-fast-approaching/#comments_wrap" title="Rome Run And Walk Fast Approaching">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wibx950.com/rome-run-and-walk-fast-approaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wibx950.com/files/2011/01/Sneakers-Al-Bello-Allsp.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Al Bello, Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 810/874 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/wibx950.com

Served from: wibx950.com @ 2013-05-22 02:26:49 -->