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Exercise
Wavebreak Media
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Get Active — Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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Photo Credit: Kristine Bellino, WIBX / Townsquare Media
Photo Credit: Kristine Bellino, WIBX / Townsquare Media
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Who Will Win the Weight Loss Challenge? [VIDEO]

Which male WIBX Keeler show member will lose the most weight in the morning show challenge?

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happy couple
iStock
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‘Happy Wife, Happy Life’ Not Just a Clever Saying, According to Study [VIDEO]

It’s clichéd. It’s quaint. It rhymes. And as it turns out, it’s true.

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Food
Kid Cuisine, YouTube
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Food Reviewer Has Meltdown Over ‘Disgusting’ Frozen Kid’s Dinner

We all know mass produced frozen dinners are not good, but this particular one pushed a food critic over the edge.

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coffee with sugar
iStock
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Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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woman confused in bed
iStock
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‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake Up

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

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kid washing hands
iStock
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How to Avoid Enterovirus? Wash Your Hands — Here Are 5 Tips for Your Kids

In light of recent outbreaks of enterovirus across the country, the CDC is reminding parents that the best way to avoid contracting it to wash your hands.

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brain food
iStock
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You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Dr. Alex Levy
YouTube
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Doctor Who Treated Girl With Brain Tumor Will Walk Her Down the Aisle

You only wish more doctors had this kind of bond with their patients.

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Hearing Aid
YouTube
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7-Week-Old Boy Hears for First Time, May Make You Cry

Looking for a reason to smile? Well, here you go.

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