Contact Us
health

health

The Rock Workout Plan
Universal Pictures
[

‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

Read More|Comment

Crossfit Women
Facebook
[

Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

Read More|Comment

Category: Health, National News Tags: ,
Sneezing
iStockphoto
[

What Cities Are the Worst for Spring Allergies?

Finishing at the top of a list of the worst cities for allergies is nothing to sneeze at.

Or is it?

Read More|Comment

Category: National News Tags: , ,
Hiccups3
[

13-Year-Old Girl Has Had the Hiccups for 10 Weeks

Poor Emily Marsh. Her condition has left her at a loss for words.

Read More|Comment

Light Weights Heavy Weights
ThinkStock
[

Light Weight, High Reps or Heavy Weight, Low Reps — Which’s Better? — Ask Coach Rick Scarpulla

"Is it better to use light weight for high reps or heavy weight for low reps?" -- Tyrone, 23, Wichita 

Read More|Comment

Category: Health, National News Tags: ,
[

Dental Patients May Have Been Exposed To Blood-Borne Illnesses In Oklahoma, Tulsa Health Department Conducts Public Health Investigation

The Tulsa Health Department, the Oklahoma Board of Dentistry, and the Oklahoma State Department of Health are investigating a private dental practice that may have exposed more than seven thousand patients to HIV, hepatitis B, and hepatitis C.

Read More|Comment

Kristine Bellino, WIBX
Kristine Bellino, WIBX
[

Utica Rome Listed In Top Metro Areas Scoring For Lowest Well-Being

The Utica-Rome metro area made the Huffington Post, but it may not necessarily be something about which locals want to brag.

Read More|Comment

Getty Images
Getty Images
[

Joe Weider, Schwarzenegger’s Fitness Mentor, Dies at 93

Fitness and bodybuilding icon and mentor to Arnold Schwarzenegger, Joe Weider, has died, according to reports. 

Read More|Comment

Guy on Treadmill
ThinkStock
[

‘Is It Better to Do Cardio Before or After Lifting Weights?’ — Ask Coach Rick Scarpulla

I've read articles stating cardio should be done before weights but some people swear it should be done after. Which is correct? -- Telly, 24, Nevada

In my opinion, too many people take a candy ass approach to training and that is why we have gyms full of men who lift like girls. No offense girl

Read More|Comment

Category: Health, National News Tags: ,
New Facebook Help Will Help Find Who Gave You the Flu
Help Remedies/Facebook
[

New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

Read More|Comment

Category: Weird News Tags: , ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wibx950.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on WIBX 950 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on WIBX 950 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!