ALEXANDRIA, Va. (AP) — School nutrition directors across the country say government-mandated changes to cafeteria menus have been expensive and difficult to put in place.
It seems that people around the world are full of good intentions in regards to the healthiness of their diets, yet new findings prove that as the day progresses, those intentions could be falling by the wayside.
While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial.