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	<title>WIBX 950 &#187; heart health</title>
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		<title>4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With</title>
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		<pubDate>Wed, 13 Feb 2013 21:29:00 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
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		<description><![CDATA[February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease. Go Red for [...]]]></description>
			<content:encoded><![CDATA[<p>February is <a href="http://www.cdc.gov/Features/HeartMonth/" target="_blank">American Heart Month</a>, and a number of celebrities have gotten in on the message—<a href="http://www.cnn.com/2013/02/12/health/allison-janney-go-red-campaign/index.html?hpt=he_t3" target="_blank">in particular, Allison Janney</a>. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.</p>
<p class="more_act text"><a href="http://wibx950.com/foods-to-avoid-healthy-heart/" title="4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With">Read More</a><em>|</em><a href="http://wibx950.com/foods-to-avoid-healthy-heart/#comments_wrap" title="4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With">Comment</a></p>
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		<title>5 Must Eat Foods to Keep Your Heart Healthy</title>
		<link>http://wibx950.com/5-must-eat-foods-to-keep-your-heart-healthy/</link>
		<comments>http://wibx950.com/5-must-eat-foods-to-keep-your-heart-healthy/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:04:28 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[heart health]]></category>

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		<description><![CDATA[While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial. For example, raisins and soy got high marks for helping to lower blood pressure, while walnuts were praised [...]]]></description>
			<content:encoded><![CDATA[<p>While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are <a href="http://abcnewsradioonline.com/health-news/top-5-heart-healthy-snacks.html">five in particular</a> that are especially beneficial.</p>
<p class="more_act text"><a href="http://wibx950.com/5-must-eat-foods-to-keep-your-heart-healthy/" title="5 Must Eat Foods to Keep Your Heart Healthy">Read More</a><em>|</em><a href="http://wibx950.com/5-must-eat-foods-to-keep-your-heart-healthy/#comments_wrap" title="5 Must Eat Foods to Keep Your Heart Healthy">Comment</a></p>
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