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	<title>WIBX 950 &#187; heat wave</title>
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		<title>Red Cross Offers Safety Tips To Beat The Heat</title>
		<link>http://wibx950.com/red-cross-offers-safety-tips-to-beat-the-heat/</link>
		<comments>http://wibx950.com/red-cross-offers-safety-tips-to-beat-the-heat/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 15:29:01 +0000</pubDate>
		<dc:creator>Gino Geruntino</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[american red cross]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[heat wave]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Utica, NY (WIBX) &#8211; The Red Cross is reminding people to take care of themselves when it comes to summer heat. Today and tomorrow, local heat indexes are expected to hit more than 100 degrees, and with those numbers come higher risks of heat stroke, heat exhaustion and sunburn. Kelly Brown, with the American Red [...]]]></description>
			<content:encoded><![CDATA[<p>Utica, NY (WIBX) - The Red Cross is reminding people to take care of themselves when it comes to summer heat.
<p class="more_act text"><a href="http://wibx950.com/red-cross-offers-safety-tips-to-beat-the-heat/" title="Red Cross Offers Safety Tips To Beat The Heat">Read More</a><em>|</em><a href="http://wibx950.com/red-cross-offers-safety-tips-to-beat-the-heat/#comments_wrap" title="Red Cross Offers Safety Tips To Beat The Heat">Comment</a></p>
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		<title>Heat Wave Hits Central New York</title>
		<link>http://wibx950.com/heat-wave-hits-central-new-york/</link>
		<comments>http://wibx950.com/heat-wave-hits-central-new-york/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 12:30:19 +0000</pubDate>
		<dc:creator>Jim Rondenelli</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[heat wave]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=18216</guid>
		<description><![CDATA[Utica, NY (WIBX) &#8211; If you thought it was hot out the last couple of days, today will be even hotter. An Excessive Heat Warning is effect for the Mohawk Valley from noon until 8:00. Weather Channel Meterologist Ray Stagic says while temperatures are expected to reach the upper 90s, the heat index will make [...]]]></description>
			<content:encoded><![CDATA[<p>Utica, NY (WIBX) - If you thought it was hot out the last couple of days, today will be even hotter.
<p class="more_act text"><a href="http://wibx950.com/heat-wave-hits-central-new-york/" title="Heat Wave Hits Central New York">Read More</a><em>|</em><a href="http://wibx950.com/heat-wave-hits-central-new-york/#comments_wrap" title="Heat Wave Hits Central New York">Comment</a></p>
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		<title>Health Department Urges Precautions During Heat Wave</title>
		<link>http://wibx950.com/health-department-urges-precautions-during-heat-wave/</link>
		<comments>http://wibx950.com/health-department-urges-precautions-during-heat-wave/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 12:30:58 +0000</pubDate>
		<dc:creator>Jim Rondenelli</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[heat wave]]></category>
		<category><![CDATA[oneida county health department]]></category>

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		<description><![CDATA[Utica, NY (WIBX) &#8211; The Oneida County Health Department is reminding residents to take precautions during the hot, humid weather over the next few days. You should avoid strenuous outdoor activity during the hottest part of the day, from 10-to-2. Dress in light-colored, loose fitting clothing and keep hydrated by drinking non-alcoholic, caffeine-free beverages like [...]]]></description>
			<content:encoded><![CDATA[<p>Utica, NY (WIBX) - The Oneida County Health Department is reminding residents to take precautions during the hot, humid weather over the next few days.
<p class="more_act text"><a href="http://wibx950.com/health-department-urges-precautions-during-heat-wave/" title="Health Department Urges Precautions During Heat Wave">Read More</a><em>|</em><a href="http://wibx950.com/health-department-urges-precautions-during-heat-wave/#comments_wrap" title="Health Department Urges Precautions During Heat Wave">Comment</a></p>
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