As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.
Utica, NY (WIBX) - It's the season for making promises and resolutions to live a healthier lifestyle in the coming year, and this time, quitting smoking is topping the list of the most popular resolutions people are making.
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