WIBX 950 » new years resolutions http://wibx950.com Your News Talk and Sports Leader Mon, 27 May 2013 01:00:13 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Need an Excuse to Ditch Your New Year's Resolution? Here's How to Break Them http://wibx950.com/break-new-years-resolutions/ http://wibx950.com/break-new-years-resolutions/#comments Wed, 18 Jan 2012 14:58:20 +0000 Kathy Landin http://thefw.com/?p=82886 It’s only been a couple of weeks since we began the new year and you made all those life improving resolutions, but relief is in sight. January 17 is Ditch New Year’s Resolutions Day.

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]]> http://wibx950.com/break-new-years-resolutions/feed/ 0 barry.pousman, Flickr/TheaterRooms.com/jesse?, Flickr Good News for New Year's Resolutions States 'Nibbling' Is OK — Health Check http://wibx950.com/new-years-resolution-snacking-nibbling-health-check/ http://wibx950.com/new-years-resolution-snacking-nibbling-health-check/#comments Mon, 19 Dec 2011 17:28:01 +0000 Shauna Wright http://tsminteractive.com/?p=66280 As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.

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]]> http://wibx950.com/new-years-resolution-snacking-nibbling-health-check/feed/ 0 Thinkstock Quitting Smoking Tops New Year's Resolution List http://wibx950.com/quitting-smoking-tops-new-years-resolution-list/ http://wibx950.com/quitting-smoking-tops-new-years-resolution-list/#comments Wed, 29 Dec 2010 17:19:02 +0000 WIBX http://wibx950.com/?p=2553 Utica, NY (WIBX) - It's the season for making promises and resolutions to live a healthier lifestyle in the coming year, and this time, quitting smoking is topping the list of the most popular resolutions people are making.

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]]> http://wibx950.com/quitting-smoking-tops-new-years-resolution-list/feed/ 0 Brian Harkin, Getty Images