research

Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories. Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they m
Supplements Could Be Linked to Increased Risk of Death in Women
Supplements Could Be Linked to Increased Risk of Death in Women
Supplements Could Be Linked to Increased Risk of Death in Women
Vitamins are said to be good for you. According to a new study from the University of Minnesota, however, that may not always be the case. Researchers reviewed the cases of 38,000 women over a 19-year period and found that those who took supplements had about a 2.4 percent increased risk of death over those who didn’t, which could be related to the compounds supplements contain — compounds that ca