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Want to Lose Weight? Get More Sleep
May 2, 2012
sleep
sleep
May 2, 2012
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What Workers Are Most Likely to Fall Asleep On the Job?
If you have a desk job, nodding off at your keyboard could get you a lousy performance review. But if you’re a transportation worker, on-the-job grogginess could actually put people’s lives at risk.
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Why Haven’t Children Slept Well for More Than 100 Years?
It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.
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