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Watch a Dog Sleep With His Tail Wagging Because Joy

This pooch must be having one heck of a dream.

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Survey Reveals Surprising Answers About How Often People Change Their Sheets

Single men may want to consider changing their ways when it comes to changing their sheets.

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Exhausted 3-Year-Old Boy Fighting Sleep While He Eats May Be the Cutest Thing You See All Day

You know how turkey makes you tired?

Well, apparently, chicken nuggets do the same to kids.

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Category: National News Tags: , ,
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How Much Sleep You Get Can Have a Major Impact on Your Heart’s Health

Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?

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Category: Health Tags: ,
Courtesy of Journal of Neuroscience
Courtesy of Journal of Neuroscience
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Sleeping Makes Your Bad Memories Even Worse

Many consider sleep to be among the best cures to relieve stress, but researchers from the University of Massachusetts Amherst (UMass), say that sleeping should be the last thing you should do after experiencing psychological trauma.

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Category: Health Tags:
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Dreaming Away Your Stress May Actually Work — Health Check

While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

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Category: Health, TSM Content Tags:
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‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check

If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer.

Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the gene.

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Category: Health, TSM Content Tags:
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Will Sharing a Bed with Toddlers Harm Their Development?

It’s okay for a parent and a toddler to sleep in the same bed, according to a new study.

Bed sharing has always been a topic of disagreement among parenting experts:  some endorse the practice, while others say it’s a bad idea.

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