WIBX 950 » sleeping http://wibx950.com Your News Talk and Sports Leader Thu, 23 May 2013 20:51:15 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Exhausted 3-Year-Old Boy Fighting Sleep While He Eats May Be the Cutest Thing You See All Day http://wibx950.com/boy-sleep-eats/ http://wibx950.com/boy-sleep-eats/#comments Fri, 03 May 2013 03:04:53 +0000 Drew Weisholtz http://tsminteractive.com/?p=161304 You know how turkey makes you tired?

Well, apparently, chicken nuggets do the same to kids.

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]]> http://wibx950.com/boy-sleep-eats/feed/ 0 How Much Sleep You Get Can Have a Major Impact on Your Heart's Health http://wibx950.com/sleep-heart-health/ http://wibx950.com/sleep-heart-health/#comments Tue, 27 Mar 2012 19:01:23 +0000 Shauna Wright http://tsminteractive.com/?p=83211 Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?

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]]> http://wibx950.com/sleep-heart-health/feed/ 0 joi, Flickr Sleeping Makes Your Bad Memories Even Worse http://wibx950.com/sleeping-makes-your-bad-memories-even-worse/ http://wibx950.com/sleeping-makes-your-bad-memories-even-worse/#comments Sat, 21 Jan 2012 18:01:14 +0000 Daryl Nelson http://thecheckup.com/?p=10187 Many consider sleep to be among the best cures to relieve stress, but researchers from the University of Massachusetts Amherst (UMass), say that sleeping should be the last thing you should do after experiencing psychological trauma.

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]]> http://wibx950.com/sleeping-makes-your-bad-memories-even-worse/feed/ 0 Courtesy of Journal of Neuroscience Dreaming Away Your Stress May Actually Work — Health Check http://wibx950.com/dreaming-soothe-stress-health-check/ http://wibx950.com/dreaming-soothe-stress-health-check/#comments Thu, 01 Dec 2011 20:58:37 +0000 Shauna Wright http://tsminteractive.com/?p=63090 While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

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]]> http://wibx950.com/dreaming-soothe-stress-health-check/feed/ 0 mrehan00, Flickr 'Morning Person?' Laziness? There's a Gene for Them — Health Check http://wibx950.com/morning-person-laziness-gene-health-check/ http://wibx950.com/morning-person-laziness-gene-health-check/#comments Wed, 30 Nov 2011 18:30:58 +0000 Shauna Wright http://tsminteractive.com/?p=62824 If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer.

Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the gene.

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]]> http://wibx950.com/morning-person-laziness-gene-health-check/feed/ 0 joi, Flickr Will Sharing a Bed with Toddlers Harm Their Development? http://wibx950.com/will-sharing-a-bed-with-toddlers-harm-their-development/ http://wibx950.com/will-sharing-a-bed-with-toddlers-harm-their-development/#comments Thu, 21 Jul 2011 18:47:42 +0000 Jeremy Taylor http://tsminteractive.com/?p=26601 It’s okay for a parent and a toddler to sleep in the same bed, according to a new study.

Bed sharing has always been a topic of disagreement among parenting experts:  some endorse the practice, while others say it’s a bad idea.

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