If you've been watching the 2016 Rio Summer Olympics, you probably have seen the swimming events featuring world-record holder Michael Phelps. Did you happen to notice those pepperoni looking marks on his back? Those bruises are caused by a treatment known as 'Cupping.'
One of the coolest 5k events you will ever experience is coming to Rome, New York. The Insane Inflatable 5k is coming to the Griffiss International Airport and you can register right now. Mark your calendar for Saturday, July 16th, 2016 and get ready to run, bounce, and have a blast.
Right in the heart of Chittenango sits The Wild Animal Park. This zoo has a huge variety of animals from tigers, lions, and leopards to a jolly giraffe named Jase. They have been open for more than two years now and it may be one of the best kept secrets in Central New York.
Summer vacation is finally here for most children. For the child this is a relief, but for the parent it may be a cause for concern. If you want your child to keep up with his studies this summer, there are a few websites that will allow your child to keep learning and have a little fun in the…
Although summer does not officially begin until June 21st, the summer temperatures are here and sticking around. With that in mind it is important to protect yourself from the sun. And when choosing your sunblock, it is important to make sure you are using the right ones.