heart disease

5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Heart Disease FAQ
Heart Disease FAQ
Heart Disease FAQ
Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free. To get you started, we've answered five big questions about heart health below.
"Wear Red Day"
"Wear Red Day"
"Wear Red Day"
The 10th Annual Wear Red Day takes place tomorrow, and the American Heart Association wants to make sure everyone is involved. According to the group, heart disease is the number one killer of women in the U.S., with ninety percent having one or more risk factors for developing the disease...

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