5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart5 ‘Healthy’ Habits That Could Actually Be Hurting Your HeartNot everything you hear about how to keep a healthy heart turns out to be correct.Kathy LandinKathy Landin
Lack of Vitamin D Can Increase Your Risk of Dementia, Alzheimer’sLack of Vitamin D Can Increase Your Risk of Dementia, Alzheimer’sA new study has confirmed that being deficient in vitamin D can increase your risk of dementia and Alzheimer’s as you age.Kathy LandinKathy Landin
Vitamin D BasicsVitamin D BasicsToday we'll take a broader look at this wonder-nutrient that you probably aren’t getting enough of.Kathy LandinKathy Landin
Surviving Breast Cancer and Other Benefits of Vitamin DSurviving Breast Cancer and Other Benefits of Vitamin DBecause of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.Kathy LandinKathy Landin
The Best Ways to Get More Vitamin D in Your BodyThe Best Ways to Get More Vitamin D in Your BodyVitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.Kathy LandinKathy Landin
Vitamin, Mineral Supplements Tied to Lower Colon Cancer RiskVitamin, Mineral Supplements Tied to Lower Colon Cancer RiskA study published in the Canadian Journal of Physiology and Pharmacology (CJPP) finds that regular use of vitamin and mineral supplements could reduce the risk of colon cancer.Shauna WrightShauna Wright