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Exercise
Wavebreak Media
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Get Active — Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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Insane Inflatable 5k at NYS Fairgrounds in Syracuse - Saturday September 27, 2014 (Jeff Monaski, WIBX)
Insane Inflatable 5k at NYS Fairgrounds in Syracuse - Saturday September 27, 2014 (Jeff Monaski, WIBX)
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Insane Inflatable 5k at NYS Fairgrounds In Syracuse [PHOTOS]

The Insane Inflatable 5k bounced into central New York over the weekend bringing a mix of serious 5kers and those who just wanted to have some fun before fall and winter set in.

And what a great weekend for it - highs were in the upper 70s and low 80s with sunshine

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Pull-Ups
Guinness World Records, YouTube
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Man Set Pinkie Pull-Up World Record Because…Um…We Don’t Know

This guy’s got more muscles in one little pinkie than you do in your entire body. It’s a cliché, but in this case, it may actually be true.

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Photo Credit: Julian Finney, Getty Images
Photo Credit: Julian Finney, Getty Images
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Take My Sweat, Please – Tennis’ Gross Ritual

NEW YORK (AP) — In a sport known for its genteel traditions, tennis has one increasingly common ritual that stands apart for its ickiness — the passing of the sweat-soaked towel.

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NInja Girls
CC Lemon
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Seemingly Normal School Girls are Actually Ninjas

They might seem like your everyday, average Japanese school girls, but you'll never believe the types of tricks they can pull.

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hiking at sunset
iStock
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Hiking Safety Tips — 7 Ways to Enjoy a Safe, Healthy Hike This Summer

Hiking is an excellent activity for exercise, exploring and family bonding, but it can also be dangerous if you aren’t prepared.

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happy couple hiking
iStock
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Health Benefits of Hiking — 5 Reasons to Hit the Trails This Summer

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

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Yoga
YouTube
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Extremely Limber Woman Doing Yoga Will Arouse (Or Terrify) You

We don't know if this is sexy, but we do know it's eye-catching.

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Couch Potato
iStock
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Are You a Couch Potato? Blame Your Parents

Odds are you took it easy this past holiday weekend. That’s what weekends and holidays are for, right? Well, if you're the type to take it easy at noon on a Tuesday, take heart -- being lazy could be inborn.

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Photo Credit: Jamie Squire, Getty Images
Photo Credit: Jamie Squire, Getty Images
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Mighty Tiny Bodybuilders

Two little boys may be the world's strongest.

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