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	<title>WIBX 950 &#187; walking</title>
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	<link>http://wibx950.com</link>
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		<title>Walking Across The Entire US To Spread Suicide Awareness</title>
		<link>http://wibx950.com/walking-across-the-entire-us-to-spread-suicide-awareness/</link>
		<comments>http://wibx950.com/walking-across-the-entire-us-to-spread-suicide-awareness/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 10:58:17 +0000</pubDate>
		<dc:creator>Jeff Monaski</dc:creator>
				<category><![CDATA[Morning Show]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[steve fugate]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=171416</guid>
		<description><![CDATA[He&#8217;s a man on a mission. His purpose is to prevent any parent, child, or family from going through the devastation of losing a loved one to suicide. In 1999, Steve Fugate was walking the Appalachian Trail, and had his 26-year-old son running his business while he was away. &#8221;And, for reasons we&#8217;ll never really [...]]]></description>
			<content:encoded><![CDATA[<p>He's a man on a mission. His purpose is to prevent any parent, child, or family from going through the devastation of losing a loved one to suicide.
<p class="more_act text"><a href="http://wibx950.com/walking-across-the-entire-us-to-spread-suicide-awareness/" title="Walking Across The Entire US To Spread Suicide Awareness">Read More</a><em>|</em><a href="http://wibx950.com/walking-across-the-entire-us-to-spread-suicide-awareness/#comments_wrap" title="Walking Across The Entire US To Spread Suicide Awareness">Comment</a></p>
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		<title>Utica National Walks In Support of Local United Way</title>
		<link>http://wibx950.com/utica-national-walks-in-support-of-local-united-way/</link>
		<comments>http://wibx950.com/utica-national-walks-in-support-of-local-united-way/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 17:23:13 +0000</pubDate>
		<dc:creator>Gino Geruntino</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[brenda episcopo]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[united way]]></category>
		<category><![CDATA[utica national insurance]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=106510</guid>
		<description><![CDATA[New Hartford, NY (WIBX) &#8211; The Utica National Insurance Group kicked off its United Way campaign by hosting two walks at its New Hartford campus. Employees took a break from work to get out and enjoy the sunshine, while showing support for the nonprofit group. Jonathan Zabek, a supervising predictive analytic specialist for the company, [...]]]></description>
			<content:encoded><![CDATA[<p>New Hartford, NY (WIBX) - The Utica National Insurance Group kicked off its United Way campaign by hosting two walks at its New Hartford campus.
<p class="more_act text"><a href="http://wibx950.com/utica-national-walks-in-support-of-local-united-way/" title="Utica National Walks In Support of Local United Way">Read More</a><em>|</em><a href="http://wibx950.com/utica-national-walks-in-support-of-local-united-way/#comments_wrap" title="Utica National Walks In Support of Local United Way">Comment</a></p>
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		<item>
		<title>Your Walking Speed and Grip Strength May Predict Stroke, Dementia Risks</title>
		<link>http://wibx950.com/your-walking-speed-and-grip-strength-may-predict-stroke-dementia-risks/</link>
		<comments>http://wibx950.com/your-walking-speed-and-grip-strength-may-predict-stroke-dementia-risks/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:14:20 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[stoke]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=12273</guid>
		<description><![CDATA[A new study finds that how fast you can walk and the strength of your hand grip may predict the odds of having a stroke or memory problems later in life. “These are basic office tests which can provide insight into risk of dementia and stroke and can be easily performed by a neurologist or [...]]]></description>
			<content:encoded><![CDATA[<p>A new study finds that how fast you can walk and the strength of your hand grip may predict the odds of having a stroke or memory problems later in life.</p>
<p>
<p class="more_act text"><a href="http://wibx950.com/your-walking-speed-and-grip-strength-may-predict-stroke-dementia-risks/" title="Your Walking Speed and Grip Strength May Predict Stroke, Dementia Risks">Read More</a><em>|</em><a href="http://wibx950.com/your-walking-speed-and-grip-strength-may-predict-stroke-dementia-risks/#comments_wrap" title="Your Walking Speed and Grip Strength May Predict Stroke, Dementia Risks">Comment</a></p>
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		<item>
		<title>Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check</title>
		<link>http://wibx950.com/walking-thinner-stronger-health-check/</link>
		<comments>http://wibx950.com/walking-thinner-stronger-health-check/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:16:52 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[TSM Content]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=66732</guid>
		<description><![CDATA[In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit. And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility. Professor Mylène Aubertin-Leheudre at the University of Quebec in Montreal and [...]]]></description>
			<content:encoded><![CDATA[<p>In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.</p>
<p>And although all that pavement-pounding does help keep your weight down, <a href="http://www.reuters.com/article/2011/12/16/us-extra-walking-idUSTRE7BF26Q20111216">researchers have found</a> it doesn’t make people stronger or improve their balance and agility.</p>
<p class="more_act text"><a href="http://wibx950.com/walking-thinner-stronger-health-check/" title="Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check">Read More</a><em>|</em><a href="http://wibx950.com/walking-thinner-stronger-health-check/#comments_wrap" title="Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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