You can get yourself a free short stack of pancakes and help support the Children's Miracle Network in the Mohawk Valley tomorrow.

IHOP's Free Pancake Day - Flip it Forward for Kids, returns on Tuesday.

From 7 a.m. - 7 p.m., guests get a free short stack of pancakes in exchange for a donation to Children's Miracle Network at Mohawk Valley Health System.

Nationwide, the IHOP free pancakes for charitable causes initiative has raised nearly $30 million. Officials say all the money raised at each IHOP location stays local and benefits the named charity in each community.

IHOP is located is on French Road in New Hartford.