Not-So-Fun Study Says Sweating the Small Stuff Could Kill YouNot-So-Fun Study Says Sweating the Small Stuff Could Kill YouIt turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life. Kathy LandinKathy Landin
Stressed Out?!Most Americans admit to being stressed out at work. However, they say they are happy with their jobs and the people with whom they work.Kristine BellinoKristine Bellino
Meditation Provides Stress Relief Without PrescriptionMeditation Provides Stress Relief Without PrescriptionIt seems almost as if antidepressants have become the norm for mood regulation.Gino GeruntinoGino Geruntino
Men and Women Cite Different Life StressorsMen and Women Cite Different Life StressorsA new study reveals that although stress is a normal part of everyday life, what men and women find most emotionally-taxing can be very different.Shauna WrightShauna Wright
Stress Could Have a Negative Effect On the Body’s Immune SystemStress Could Have a Negative Effect On the Body’s Immune SystemPeople dealing with health issues are frequently told to avoid stress — and a new study could reveal why it’s so bad for us.Shauna WrightShauna Wright
Can Gossiping Actually Be Good for You?Gossip-mongers are shunned from many social groups — but a new study finds they may actually be the least-stressed among us.Shauna WrightShauna Wright
Financially Stressed Older Adults May Smoke or Drink More — Health CheckA new study published in the November issue of the Journal of Studies on Alcohol and Drugs may have found a potential link between older adults, financial woes, and alcohol and tobacco usage.Shauna WrightShauna Wright