duff holmes

UFC Fighter Matt Hamil Loses Decision in Brazil
Utica's own Matt 'The Hammer' Hamil was in Brazil on Wednesday Night at UFC Fight Night on Fox Sports, fighting in an effort to revitalize his career.
Hamil would meet Thiago Silva who's much younger and seemingly in better shape.  The fight started with a Hamil takedown…
Duff Holmes on WIBX
New York State does not allow professional Mixed Martial Art fighting, but that could soon change, according to MMA trainer Duff Holmes.