While New York City is branded the city that never sleeps, that reputation really should be for the entire Empire State because no one here is sleeping enough!
A new study shows that being lonely can have an effect on how well you sleep. The research concluded that people who feel lonely are more likely to wake up during the night and experience fragmented sleep.
Insomnia isn’t just a bad deal for those who suffer through it.
It’s also a bad deal for the nation’s economy.