The City in New York That Hates Exercise the Most
You gotta work out from time to time, or you'll die. Folks in white coats have been saying this for eons.
exercise
What Is the Most Popular Form of Exercise in New York?
Whatever gets your butt off the couch, health experts everywhere agree that doing some form of exercise is crucial for a long and healthy life. What do New Yorkers prefer?
The Best Trails In The Adirondacks to Take Man’s Best Friend On!
With the weather in the area, not typical winter weather, you still have time to hit the trails in the Adirondacks, and taking your best friend may be an option for you.
Cuomo Releases Guidelines for Reopening New York State Gyms
Localities will be holding inspections and will be the ones to determine whether gyms can be open.
Cut Your Risk
Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.
‘Omnidirectional Treadmill’ Is a Workout Game-Changer
This is not your run-of-the-(tread)mill treadmill.
Really, Really Buff Man, 54, Sets Record for Most Pull-Ups
This guy’s quest to set a world record had more than its fair share of ups and downs.
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Do You Need to Lose Weight?
The WIBX Keeler Show crew has undertaken a weight loss challenge - is this something to which you can relate?